2019

As 2019 has come to an end I find myself reflecting on one of the most difficult years of my life. I feel as if I was many different versions of myself throughout the year. I’m most proud of who I am currently for so many reasons, how far I’ve come and how much I’ve…

Live for YOU.🧘🏽‍♀️

I used to have this lingering sense of constantly feeling the need to make sure everyone else was happy; family, friends, strangers. I felt controlled by this and could not see any other way of living for myself. Continuously trying to please others is mentally and emotionally exhausting, leaving just a very small space in…

Empaths 🦋🦋🦋

Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of taking on the pain of others at their own expense. Being an empath can be…

30 more Q’s, 30 more A’s ❁ ❁ ❁

1. What is the first thing you notice in a person? Their smile or eyes 2. What’s one thing you’re good at? Helping & uplifting others 3. What’s something that stresses you out? My extremely poor time management 4. What’s your definition of success? Happiness in myself and my surroundings 5. What advice would you…

30 Q’s, 30 A’s ❁ ❁ ❁

1. What do you prefer to be called?Nicknames? Rach or Rachel 2. How often do you doodle? What do your doodles look like? If there’s a paper in front of me I probably am!! Flowers and plants are my fav 3. What do you do if you can’t sleep at night? Do you count sheep?…