Live for YOU.🧘🏽‍♀️

I used to have this lingering sense of constantly feeling the need to make sure everyone else was happy; family, friends, strangers. I felt controlled by this and could not see any other way of living for myself. Continuously trying to please others is mentally and emotionally exhausting, leaving just a very small space in…

Empaths 🦋🦋🦋

Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of taking on the pain of others at their own expense. Being an empath can be…