2019

As 2019 has come to an end I find myself reflecting on one of the most difficult years of my life. I feel as if I was many different versions of myself throughout the year. I’m most proud of who I am currently for so many reasons, how far I’ve come and how much I’ve…

Live for YOU.🧘🏽‍♀️

I used to have this lingering sense of constantly feeling the need to make sure everyone else was happy; family, friends, strangers. I felt controlled by this and could not see any other way of living for myself. Continuously trying to please others is mentally and emotionally exhausting, leaving just a very small space in…

My Mental Health Journey (more to come!)

Digging deep here… Overall I’d say my childhood was pretty dang good. When I was younger, my parents were a little more strict than most but looking back I’m very thankful for that. One of my favorite memories is the dance parties we would have until I was basically falling asleep standing up. I was…