Live for YOU.🧘🏽‍♀️

I used to have this lingering sense of constantly feeling the need to make sure everyone else was happy; family, friends, strangers. I felt controlled by this and could not see any other way of living for myself. Continuously trying to please others is mentally and emotionally exhausting, leaving just a very small space in…

My Mental Health Journey (more to come!)

Digging deep here… Overall I’d say my childhood was pretty dang good. When I was younger, my parents were a little more strict than most but looking back I’m very thankful for that. One of my favorite memories is the dance parties we would have until I was basically falling asleep standing up. I was…